A black and white photo of a yin sign

Traditional Northern Mantis Kung-Fu & Yang Tai-chi Chuan

Welcome to Mantis Martial Arts

We are a Kung-Fu and Tai-Chi school in the Long Island, New York area specializing in Traditional Northern Praying Mantis (7 Star & Tai-chi mantis ) Kung-Fu & Yang Tai-Chi Chuan styles of Chinese martial arts.

All classes and instructions are held by Sifu, Maziar Massachi, 10th Generation Closed-door Disciple of Master Tony Chuy.

Our Classes

Hands-on kung fu and tai chi lessons for all ages on Long Island

Northern Mantis Kung Fu

A complete program from basic to advanced levels. This style is known for its speed, agility and flexibility.

It utilizes both long range and close quarter tactics, grabbing and trapping strategies and take-down techniques.

Practicing this style develops coordination, builds up good reflexes and improves mental focus in order to remain calm in any fighting situation.

Students from absolute novices in the martial arts to previous practitioners of other martial arts are welcome.

Yang Style Tai Chi Chuan

This gentle, classical exercise form is designed to improve health, develop inner energy (chi) and teach how to use minimal force against a stronger opponent.

This program teaches mental concentration and relaxation as well as practical, but non-aggressive self-defense techniques. By practicing this system, one will relax the body, reduce stress and improve circulation.

This program is suitable for people who seek a less strenuous activity or those who are physically limited but wish to gain the benefits of health and self-defense.

Gallery

Snapshots of our kung fu and tai chi classes in action